"What lies behind us and what lies before us are tiny matters compared to what lies within us."
- Ralph Waldo Emerson
The above quote, to me, epitomises what coaching is all about: releasing the potential in someone.
At Olive Strachan Resources, I have coached and mentored people for many years, and I am a great believer in personal development and training. As part of my quest for continuous development, I recently embarked on the ILM Level 7 Diploma in Executive Coaching and Mentoring. This is an intensive and experiential programme which required extensive practice and reading outside the formal tutorial workshops. In addition, all the participants shared experiences and had opportunities for networking and peer support.
Historically, most of my coaching has taken place inside offices, which sometimes - if you are in a confined space, having a one-to-one with an individual - can be a very intense experience. The ILM concentrated on a contemporary programme that specialised in coaching but also utilised the environment to further enhance the coaching experience. This involved working with a coachee whilst walking around Lake Buttermere in Keswick. It was truly an amazing experience - the beauty and stillness of the surrounding environment and the sense of being at one with the elements allowed each person to reflect deeply, making use of the mind, body, and spirit.
Photograph by Shaun Ferguson
As the winter months progress, I am looking forward to when the weather is less inclement, offering my coachees at Olive Strachan Resources the opportunity to leave the constraints of the office to embrace and experience the beauty of nature whilst discovering their full potential and finding exactly 'what lies within us'.